Balance and Fall Prevention
Falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors' safety and independence and generate enormous economic and personal costs. Medical Fitness and Wellness Group Johns Creek is proud to offer our Balance and Fall Prevention Program. We provide fun and challenging exercises that focus on improving balance, strength and preventing falls. An excellent class for seniors or anyone who is at risk for falls, wants to stay mobile, keep their independence, or just wants to improve their balance and coordination.
Benefits of the program
- Less muscle and joint pain
- Improves bone mineral density
- increased independence and decreased risk of falls and injuries.
- Keeps you mobile through-out your life which gives you ability to do the things you enjoy doing.
- Improves the activities of daily living
- Enhanced Flexibility
- Postural Improvement
- Stress Reduction
- And many more!
Call us now for more information our Balance and Fall Prevention Program in Johns Creek (770)-623-4078 or book a free consultation now. We will give you a complimentary posture assessment with your consult. Book consulatation Now