Neck and Shoulder Pain Program
Medical Fitness and Wellness Group Johns Creek is proud to offer our Neck and Shoulder Pain Prevention Program. We start with a state-of-the-art posture assessment and a range of motion assessment to see if the issue is skeletal or muscle related. If it is determined that it is a muscle imbalance, next we will do a full motion video capture movement assessment to find the root cause of your pain. The program is structered to treat the origin of the pain, not the symptom. This is what keeps the pain from returning, AND is currently keeping you in that vicious inflammatory cycle. Once the movement assessment determines the origin of your muscle imbalance, we then design a customized program for your situation. We will re-assess your progress every 30 days to determine if the muscle imbalances are improving. A typical program runs about 8-16 weeks.
Benefits of the program
- Less muscle and joint pain
- Improves functional and athletic performance
- Helps reduce the risk of training and sports injuries
- Keeps you mobile through-out your life which gives you ability to do the things you enjoy doing.
- Improves the activities of daily living
- Enhanced Flexibility
- Postural Improvement
- Stress Reduction
- And many more!
Why should I do Corrective Exercise?
Corrective Exercise focuses on optimum posture, quality movement, and core function. By reintroducing proper structure in the body, structure can improve and you can move freely and with less pain.
Corrective Exercise is an essential tool for people of all abilities and ages. With the right Corrective Exercise program for you, the flaws in any technique can be overcome. From something as advanced as sprinting or as repetitive as working on your computer-Corrective Exercise is the answer. Poor technique in any kind of movement sets the stage for injury, and ill health.
Call us now for more information on The Neck and shoulder Pain Prevention Program in Johns Creek (770)-623-4078 or book a free consultation now. We will give you a complimentary posture assessment with your consult.
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