Medical Fitness and Wellness Group are doing its part to keep our clients safe in the safest environment possible. We have the belief that Exercise is Medicine.  Anxiety and stress are things that can suppress the immune system. Exercise can help strengthen the immune system, not to mention, improve your happiness and overall well-being. Below are some of the protocols we have been enforcing since our reopening.


  1.  Temperatures will be taken with a forehead thermometer upon arrival at the clinic. No one makes it past the front waiting room with a temperature of 99 degrees or higher.
  2.  Social distancing will be enacted between our trainers and clients. Trainers will be working  6 feet apart from the client during the training sessions. ( we are already doing this)
  3.  All equipment will be wiped down and disinfected after each use. (We are already doing this)
  4.  For stretching or Corrective sessions where the trainer may be closer than 6 feet apart from the client or patient, trainers and therapists will be wearing a protective face mask if requested by the client. The client has the option to wear one too during their session.
  5.  The waiting room has been re-configured so clients and patients are at least 6 feet apart from one another.
  6.   There will never be more than 10 people in the clinic at one time. (usually less than 5 at a time) We are a low-volume wellness center, so larger groups of people beyond 10 have never been an issue.
  7.  Virtual Personal Training Sessions will continue as scheduled and are a great alternative if you are still hesitant about coming into the center to train. To learn more about our new offering visit www.exercise4prevention.com/virtualtraining
  8.  We will be half days on  Tuesday/Thursday from 7am-1pm until further notice. Monday/Wednesday Friday will be our regular hours 7am-6pm. Saturday’s from 8am-1pm.
  9. Our wellness center uses a 3 Stage air Filtration system which includes a Pre-Filter, an Activated Carbon Filter, and a HEPA Filter to give you the cleanest breathing environment possible.
  10. All of Our trainers and Therapists have now been fully vaccinated.

If you have any questions or concerns, please give us a call at the clinic during normal business hours. 770-623-4078

If you want to book a training session or a complimentary appointment either in person or via phone, please click on the button at the top of the page “Book Session Now”. If you are wanting a phone or Zoom consultation, please specify when you go to book.