Medical Fitness and Wellness Group in Johns Creek will analyze your posture with our state-of-the-art posture analysis software and finally find out what is limiting you. Did you know that your posture can directly effect your stress levels? Did you also know that when the body is in a constantly stressed state it will be challenging to lose weight as the body senses it is in “emergency” mode and through a regulatory process called homeostasis, the body will resist letting go of extra weight. Let us give you a FREE posture assessment and lay out a plan to correct your posture and live the life you have always dreamed of.
It is important that you understand that your spine is the foundation of health. The body is designed to have the head, rib cage, and pelvis perfectly balanced upon one another in both the front and side views. If the posture is deviated from normal, then the spine is also deviated from the normal healthy position. Unfortunately, abnormal posture has been associated with the development and progression of many spinal conditions and injuries including: increased muscle activity and disc injury, scoliosis, work lifting injuries, sports injuries, back pain, neck pain, headaches, carpal tunnel symptoms, shoulder and ankle injuries as well as many other conditions. It is for this health consequence you should strive to improve your spinal and postural alignment towards normal.